So the bro headed off to sunnier pastures new yesterday when he moved to Dubai. Right up until the last few minutes before he said goodbye to us, I thought it was all one big joke. He popped upstairs to take one last look at Miss Thang the bambino and when he returned we hugged […]

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This morning I went for my free power plates session at my gym that is all of about thirty metres across the street. For those that have never heard of power plates, it’s this vibrating machine that you do all sorts of exercises on. When I say I can barely walk, I can barely frigging […]

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